10 evil food you must keep away from


If you live in North America, it’s difficult to avoid processed cereals, snacks, and processed convenience foods in your diet. However, a diet high in processed foods exposes your body to a swarm of evil food additives, all of them artificially engineered and all of them bad for your health. here are the top ten…

5 mistake we always do on our health.


Don’t let small unhealthy habits add up into big health concerns. Find out the most common mistakes people make when it comes to their health’and how to avoid them Common health mistakes While it’s true that nobody’s perfect-we all slip up now and then-it’s important to remember that small mistakes can add up to serious…

10 habits that are worst for your heart


BE VERY CAREFUL ABOUT YOUR HEART Everyone wants to have a healthy heart. Still, cardiovascular disease affects more than 1 in 3 adults in the United States. The good news is that some simple, everyday habits can make a big difference in your ability to live a healthy lifestyle. Here are the 10 worst habits…

5 ways Anger can damage your health.


If you are habitually angry, you may always fall sick. However, unhealthy episodes of anger — when you hold it in for long periods of time, turn it inward, or explode in rage — can wreak havoc on your body. If you’re prone to losing your temper, here are five important reasons to stay calm….

7 miracle work of having sex


Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? No, the answer isn’t in a magic pill — it’s between your sheets. That’s right: A little loving can boost your overall health in many surprising ways. “There have been lots of studies describing the…

10 deadliest cancer diseases ever


The dread and fear that can come with a cancer diagnosis have their roots in its killer nature: It’s the No. 2 cause of death in Americans, second only to heart disease, according to the Centers for Disease Control and Prevention. Even when diagnosed early and attacked with the latest treatments, it still has the…

10 things you probably don’t know about your health


We are constantly being fed with information from new studies about what is good and bad for our health. The facts can often contradict each other and be misleading, so instead we have compiled a list of simple, useful and lesser-known facts about our health. Here are our top 10: 1 Fruit and veg can…

10 ways to live longer on earth


As we get older, our bodies may change and our athletic prowess may decline, but the steps to take to lead a longer, healthier life remain the same—for the most part. So here we are going to show the you how to live a long life on earth.. 1.  Have sex Getting down and dirty…

9 healthiest food 🍲 you must eat


Eating healthy does not have to be boring. There are massive amounts of food that are both healthy and tasty. Here are the 50 healthiest foods on Earth. Most of them are surprisingly delicious. Calorie for calorie, vegetables are among the world’s most concentrated sources of nutrients. There is a wide variety available, and it…

9 poisoned food that can cause instant death..


1. RhubarbRhubarb leaves contain oxalic acid, which causes kidney stones. It’ll take 11 pounds of leaves to be fatal, but much less to make you seriously ill. 2. NutmegNutmeg is actually a hallucinogenic. Yes, you can trip on it, but it’s said that eating just 0.2 oz of nutmeg could lead to convulsions, and 0.3…