The 7 reasons and benefits of getting a facials

A facial is a multi-step, multi-purpose skin treatment including steam, face masks, exfoliation, cleansing, a face massage and a variety of creams and lotions. There are many types of facial treatments, and choosing the one you need depends on your skin type and skin issues. Some are highly moisturizing, others are firming and restoring, while … Continue reading »The 7 reasons and benefits of getting a facials

9 wonderful work of salmon fish in our health

Canadians are wild about their salmon. In fact, Canada is one of the largest salmon exporters in the world! this fish is packed with omega-3 fatty acids, which has lent its reputation as a highly health-supportive food. The health benefits of salmon include sound cardiovascular health, reduced risk of cancer, improved cognition, bone, and joint … Continue reading »9 wonderful work of salmon fish in our health